Who are we?

BTA is a team of strength and conditioning coaches who work out of a private studio gym in South Salt Lake City, Utah. We work with our athletes to educate and empower them to build fitness for life. We currently offer one one one personal training and small group team powerlifting classes. Personalized nutrition coaching is included with all programs.

Click the link below to apply to work with us. One of our coaches will contact you within 1 business day.

Apply here

What We do

Find the system that's right for you

Personal Training

Work one on one with certified personal trainer at our private studio gym in Millcreek, UT. We will lead you through safe and personalized workouts tailored to your individual goals and needs. Includes daily workout homework as well as personalized nutrition coaching.

$75/ session

APPLY today

Lifting Teams

Your team membership grants you access to 3 sessions per week with your team and your coach, as well as a monthly nutrition consultation and customized meal plan from your coach. Also included is programmed workouts for the rest of the week and online access to your client portal. Team is open to beginners or experienced lifters.

Morning crew meets at 9am Monday, Wednesday, and Friday with Coach Hill
Two night crews meet 5:30pm and 7pm Monday with coach Hill, & Tuesday and Thursday with Coach Heidi

$149/ month

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Get notified of upcoming events, training classes, and more.

Testimonials

"You are a terrific personal trainer. You know your material and have exceptional communication skills. You listen and concentrate before giving advice, as a consequence your advice is really good and personal."

DR. MARIO CAPECCHI Molecular Geneticist/Nobel Prize Winner

Heidi is a fantastic coach and has insane amounts of knowledge. She will guide you and educate you on what you need to know and more! She is extremely observant with form and technique which helps keeps you safe and feeling confident with your exercises.

Heidi is your lady! She's a gem! I seriously wouldn't recommend anyone else. Since I met her and started powerlifting in May of this year (2017) I've been hooked. Anytime life happens and I have to miss a session, a little of me dies inside hehe jk. Over dramatic, I know. But really, I look forward to spending every mintue with a great coach and moving weights!

Heidi Campo and Body Temple Aesthetics is straight up, honestly THE BEST thing that has ever happened!! I'm grateful she is part of my life now!

Maggie Long

"I think Heidi is a budding genius. She’s relatively young, but she’s very smart, very focused and persistent. She understands anatomy, physiology and nutrition really well—and she keeps learning about all of it."

MARK OWENS PhD, Psychologist

"Heidi is a fantastic coach! She took the time to understand, and find out what works for me and my body. She took into consideration my weaknesses mentally and physically and help make them my strengths. No matter the goal, I am confident she will help me, and anyone else reach their potential and then some."

JACY HOWEBikini Competitor

"Working with Heidi was always an exciting challenge. From the very beginning my goals were clear and she was able to innovatively help me achieve them. Watching myself genuinely develop strength made each session more exciting than the last."

KATIE MEYERSDancer

Heidi is one of the most gifted trainers I've ever worked with! Right from the start I trusted her, because she was not only attentive to every movement, but stopped me to make adjustments and coached me along the way, ensuring that I was not only targeting the correct muscles, but doing so in a safe and effective way.
Her knowledge and philosophy regarding the human body, exercise, food and nutrition is unparalleled. I highly recommend working with Heidi, regardless of what your health and fitness goals may be.

J. Looney