Welcome to the Body Temple Aesthetics Blog. The goal with this blog is to create a place where you can trust the content to be informative, accurate, reliable, entertaining, and insightful.
To give you a brief intro, won’t promise that this blog will cover all aspects and realms of fitness. Being that the topic is so broad, it would take thousands of volumes of textbooks to cover it all. However, I can promise that will cover the basics, as well as the most common questions out their. It is also important to me as an educator and passionate student to keep you informed on the latest fads. What is hype, and what has a solid foundation.
If I ever am talking about scientific literature, I will properly cite it and avoid jargon. Or to at least explain what I am talking about. On the other hand, I some of the content you will come across will be opinion and interviews. This type of writing may or may not be backed by science. Whichever the case, I will state it clearly as to keep you informed.
I know I can’t change the world, but I have been blessed to have helped many people in my community. I am starting this blog to increase my impact, and elevate my platform. My goal with this life is to leave as big of a positive impact as I can. Improving your quality of life, is my life’s work.
If you care to know more about me, please view the about me page of this website. I would love to get to know my readers, so please leave a comment or shoot me an email. Also, like most other on the interwebs, you can follow me on social media and join my private facebook page. You can find me almost anywhere if you search for @CoachBTA.
I hope you enjoy my blog and that I can hear from you sometime!