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Monthly Archives: October 2016

09 Oct 2016

HOW DIFFERENT DIETS STACK UP. part 2- vegan

Wow, where to start. I think veganism is one of the most controversial and misunderstood diets out there along with ketogenic diets. On the omnivore side I hear people arguing that you can’t get enough protein, you will lose all your gains, that it doesn’t taste good, and it is unhealthy. On the vegan side you hear the arguments of; it’s good for the planet, it is better for your body, you get stronger, you feel better, you have more […]