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BTA Blog

Bethany’s Story

Eating disorders are an evil disease. I don’t think...
16th Jul 18

Let’s Call This Day 1

On Monday, April 2nd 2017 my (at the time)...
27th Jun 18

HOW DIFFERENT DIETS STACK UP. part 4 clean eating

Clean Eating Clean eating is essentially eating more real...
17th Jun 18

How To Successfully Start A New Program

You might have experienced things in life where you...
24th Apr 18

HOW DIFFERENT DIETS STACK UP. part 3- IIFYM

I think I did these interviews a good two...
20th Apr 18

How To Spot A Bad Trainer

This post should have been written a long time...
10th Apr 18

Fit Con 2018 Recap

Time has a funny way of revealing all truth....
8th Apr 18

#WhatAboutDana?

I hesitated writing this post for about 5 minutes....
20th Mar 18
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