Services

One one one or buddy training sessions

Personal Training

Personal Training

100% personal and customized to your exact needs
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Buddy Training

Buddy Training

Bring a friend or two with you and split the cost!
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Team

Powerlifting

Powerlifting

Learn the fundamentals of strength training and either use powerlifting to build a base of strength to support your healthy lifestyle. Or train more seriously for big PR's, competitions, records at a state, national, or world level.
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Strongman

Strongman

Strongman is functional strength training that combines maximum strength, with explosive power, and technical skills. Come learn from our experienced coaches and train with our crew. You can do this for fun, or you can train to be competitive.
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5 Sessions for $5

New members only!
$ 5 One time cost
  • Good for 5 training sessions
  • Strongman or powerlifting
  • Can use up to 3 months from date of purchase

Single Session Drop In

One session
$ 20 Per session
  • High quality coaching and team environment
  • No access to our online training portal
  • No access to Registered Dietitian

Punch Pass

10 sessions
$ 150 (Only $15 per session)
  • High quality coaching and team environment
  • Better cost per session than a drop in
  • No access to our online training portal or Registered Dietitian

Monthy VIP

Unlimited
$ 167 Per Month
  • Best Value!!
  • Access to our online training portal which includes the training program and homework
  • Access to our Registered Dietitian and certified sports nutritionist
  • Allows you to bring a friend to two sessions a month
  • Covers competition registration fees for athletes
Best Value