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Tag : diet

20 Apr 2018

HOW DIFFERENT DIETS STACK UP. part 3- IIFYM

I think I did these interviews a good two years ago. Life has been crazy, but not that crazy. I have been wanting to get more into blogging, but keep finding excuses. I keep telling myself I am not a good enough author, or that I am wasting my time, no one cares about what I have to say. Well I am going to give those excuses up. I just want to start writing! I love writing, and if you […]

08 Jul 2017

Budget Challenge

So a few weeks ago I inquired on my facebook page if people would be interested in seeing how I could food prep on a $30 a week budget. Similar to the food stamp challenge where you only get to spend an average of $1-$1.25 a meal for 3 meals a day 7 days a week. I got a great response and have been eager to try it. However, I have encountered a few personal motivation barriers that have kept […]

09 Oct 2016

HOW DIFFERENT DIETS STACK UP. part 2- vegan

Wow, where to start. I think veganism is one of the most controversial and misunderstood diets out there along with ketogenic diets. On the omnivore side I hear people arguing that you can’t get enough protein, you will lose all your gains, that it doesn’t taste good, and it is unhealthy. On the vegan side you hear the arguments of; it’s good for the planet, it is better for your body, you get stronger, you feel better, you have more […]