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Tag : strongman

28 Aug 2018

Chaos and Clarity

Life has a funny way of pushing you along your path… I have learned that you have to listen closely, and you have to be willing to be pushed along without resisting the inner flow. This requires a degree of humility and wisdom. There is a great art to our journey, to growing up, and growing old. 2018 has taught me the same lesson through a number of avenues–through grad school, bodybuilding, my business (Body Temple Aesthetics), and my own […]

30 Jul 2018

Endurance In Strongman

This post was written by a strongman friend of mine that I met in Iceland while training at Jakaból, Nest of Giants. Jón Valgeir Williams is a two times World’s Strongest Man competitor and a great trainer according to Magnús Ver Magnússon, who introduced us. Jón is native to Iceland, and now currently lives in London. You can get more info about Jón by visiting Valgier’s Strength Trips www.strengthtrips.com/ and for those of you who who are a little dyslexic, that is TRIPS, as in vacations, […]